The new Oura ring 2 hasn’t improved my sleep since I got it but I’m still wearing the darn thing. Here’s why, plus my full, no-nonsense review.
These water fasting tips will help you overcome your doubts, inspire you to give it a go, and make your fasting experience a whole lot easier.
Who knew you could forage for mushrooms in Quebec in August? Read about our harvest experience and get excited about the upcoming mushroom season!
For 30+ years I was doing it all wrong. I thought I was being a man by always peeing standing up, but the opposite was true. Now, I pee like a real man should, sitting down. Here’s why you should too.
Here’s the list of the 10 best podcast episodes I’ve listened to that have got me hooked, and will do the same for you (if you’re not hooked already).
If you’re considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don’t learn them the hard way.