No-Bullsh*t Review of My Sleep Tracking Oura Ring
The new Oura ring 2 hasn’t improved my sleep since I got it but I’m still wearing the darn thing. Here’s why, plus my full, no-nonsense review.
Water Fasting Tips: Simple Answers to Your Common Questions
These water fasting tips will help you overcome your doubts, inspire you to give it a go, and make your fasting experience a whole lot easier.
Mushroom Harvesting in Northern Quebec
Who knew you could forage for mushrooms in Quebec in August? Read about our harvest experience and get excited about the upcoming mushroom season!
Why All Men Should Pee Sitting Down (at Least at Home)
For 30+ years I was doing it all wrong. I thought I was being a man by always peeing standing up, but the opposite was true. Now, I pee like a real man should, sitting down. Here’s why you should too.
The Best Podcast Episodes to Get You Hooked (Like They Did For Me)
Here’s the list of the 10 best podcast episodes I’ve listened to that have got me hooked, and will do the same for you (if you’re not hooked already).
What to Expect From a 3 Day Fast If You’ve Never Fasted Before
If you’re considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don’t learn them the hard way.