For a fun but intense full-body workout, find a friend, spouse, or date and give a few of these 7 partner exercises a go.
These hammock exercises transform a symbol of leisure into a muscle-pumping machine and are guaranteed to make your sunset beer taste that much better.
Who knew underwater training had such a longstanding tradition? And who knew walking underwater could be so challenging? We know now…
If you don’t think you can get strong, mobile, and naturall-ripped using rocks, give these rock and stone workout exercices a try.
Looking for a new, challenging workout? If so, here’s a pool circuit workout that’s tough for athletes of every level. Get refreshed with water calisthenics!