Bangkok’s Lumpini Park’s gym is an outdoor workout area unlike any other. And it’s definitely unlike your gym back home. Here’s all you need to know.
If you’re considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don’t learn them the hard way.
“The Smuggler,” “The Moving Pedestal,” and “The Rock ‘n’ Roll” are just a few of the full-body exercises using rocks you can do to achieve your fitness goals. So if you’re tired of the gym and want to get outside to get a rock solid body, give this workout a go.
Looking for a new, challenging workout? If so, here’s a pool circuit workout that’s tough for athletes of every level. Get refreshed with water calisthenics!